I feel great about myself.
My feelings are valid.
Happy Birthday Lisa F!
Happy Birthday Sherail C!
I am grateful that I get to live another day.
I will make time for myself.
I am enough.
I don't need approval from anyone else.
Self care isn't selfish.
I can do this, there is nothing stopping me.
I believe in myself.
It's okay to start over and try again
My body is my home, I will be kind to it.
I do not have to prove myself to anyone.
I am allowed to say no.
I will only fail when I stop trying.
I am worthy just as I am.
Healing is possible for me.
I see good in myself.
I love myself unconditionally.
Good things takes time.
I give myself space to grow.
I do my best, and my best is good enough.
I deserve love, care and support.
Today is going to be the best day ever.
I wholeheartedly believe in myself.
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It doesn't matter what they think.
This too shall pass.
I hold the key to my own happiness.
I have so much to be grateful for
I have the power to create change.
I get better everyday
My body is a gift